Prenatal Classes

Prenatal Classes


Childbirth Preparation Class

This class will walk you through the process of labour and delivery and prepare you for your amazing birth journey. You will learn about:

  • Stages of labour
  • Comfort measures
  • Breathing techniques
  • Relaxation exercises
  • Partner’s roles in childbirth
  • Pain management
  • Medical interventions – induction, vacuum, forceps, C-section
  • Signs of postpartum blues and depression*
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Prenatal Baby Care Class

This class is for new parents to learn how to care for a newborn BEFORE the baby is born so that parents will have more confidence in handling their new baby. You will learn how to:

  • hold a baby safely
  • change diapers
  • bathe a baby
  • feed a baby
  • soothe a crying baby
  • help your baby sleep longer
  • use play to maximize growth and development
  • provide a safe environment for your baby
  • when to take the baby to the doctor*
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*Please note that all cancellations are subject to a $25 administration fee. No refund if cancel less than 48 hours before the class’ start time. 

Your Parenting Journey Starts Here!

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