Feeling stressed about how to take care of your little one (infant – 3 years old), no need to feel guilty, you are not alone…
You are getting too much advice from people around you.
You are overloaded with confusing and conflicting information on the internet.
If you already have a history of anxiety or depression, perpetuating stress can trigger more of your symptoms.
Your mental wellness is the most important.
Book your 30-minute free virtual counselling on parenting using cognitive behaviour therapy strategies today!