Private Childbirth Class for 6 hours


Duration: 6 hours

Date: TBD






This class will walk you through the process of labour and delivery and prepare you for your amazing birth journey. You will learn about:

  • Stages of labour
  • Comfort measures
  • Breathing techniques
  • Relaxation exercises
  • Partner’s roles in childbirth
  • Pain management
  • Medical interventions – induction, vacuum, forceps, C-section
  • Postpartum recovery
  • Signs of Postpartum Blues and Postpartum Depression